Fitness Programs Available!

Freestyle is extremely practical, a great all round exercise for a healthy body, great for coordination, uncomplicated and easy to learn and suitable for people of all ages and genders...[more info]

Freestyle Combat’s Kids Martial Arts classes are a fun and exciting way to teach your child the important life skills and the work ethic they need as they mature into young adults and beyond...[more info]

Based on decades of experience in street confrontations and martial arts, UDC has been developed as a system exclusively for adults, to train real street defence in a realistic training environment...[more info]

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